Page 41 - Golf Champion -Apr 2021
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host, professional golfer Amy Jo, is famous for helping "Golf Yoga" playlists provide workouts that target the legs
to make the "perfect swing" which incorporates both and lower back muscles, as well as exercises to improve
strength and style. As much as Amy Jo focuses on the balance. Following Amy Jo's workout plans, one's body
perfection of the swing, she also provides follow-along will be ready for the golf course once the pandemic is
videos for training for the "golfer-body". Her "Get Fit" and over.
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