Page 48 - Golf Champion - June 2021

[GOLF EQUIPMENT]

No Golf Food Cart Around?

Energy Bars to Power-Up!

Nutrition Fuels Performance

주변에 골프 음식 카트가 없다?

파워 업을 위한 에너지 바!
에너지가 실력을 좌우한다.

Critical to your performance, on or off the golf course, is made from real food, and not lots of sugar.
the fueling of your body. Due to the fact that a golf round When purchasing energy bars, you must check out both
takes such a long time, it’s important to eat and drink the nutrition label and the ingredient list. What you are
during the duration of the round. What you eat in the looking for are the ingredient lists that have whole, real
morning, or before you start playing, simply doesn’t last foods like nuts, seeds, fruits, and spices. The order in
the whole round, and, therefore, you have to refuel the which the ingredient list is written reflects the abundance
body to maintain your ability to perform in the later part of the ingredient in the product.
of the round. Bars should be selected with at least 3 to 5 grams of protein
You absolutely need to drink as much water as possible, and at least 5 grams of fiber to stay fuller longer. Choosing
especially if you play desert golf courses. A study that products with less than 15 grams of sugar are ideal. And
was posted on the TPI website indicates that a golfer hits preferable are those bars sweetened with natural sugars
it 12% shorter and 93% less accurate when just mildly from dried fruits, like dates.
dehydrated. Of all the bars we tasted and tested, the leader of the pack
Keeping your blood sugar even-keeled is the critical goal. was 1st Tee’s range of products developed by SCNS Sports
The spikes and drops that come with fluctuating sugar Food. https://golfenergybar.com/
levels are what can cause fainting, mood, energy, focus
and scoring issues.
An energy bar is a lifesaver, easy to find, and the best
energy bars are those that tend to have the least amount
of bad ingredients in them. These types of bars are simply

1st Tee’s mantra, “We provide great-tasting "better for
you" products to help active people and golfers sustain
energy and perform at their best. Stated simply, we

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